Saturday, May 30, 2020

Does ASMR help you sleep naturally?

Does ASMR help with sleep
Wouldn't it be great to just nod off at a click of the fingers? Well, you wouldn't be alone: 40 million American’s suffer the same problem; insomnia being the most common cause. And when you reach the age of 65, there’s a 50% chance you’ll have some form of sleep disorder. Does ASMR help you sleep? Let's find out... It’s...

Introducing the best nasal dilator for snoring

A man snoring, showing the need for a nasal dilator
I like to think of new product ideas for others if I can first solve medical hindrances of my own. I figure, if it works for me, it can work for others. One of them is nasal congestion. Just like so many others, I have weak nasal passages, which worsen as soon as my head hits the pillow. I...

Is snoring bad for your health?

Is snorning bad for your health?
A lot of people think of snoring as just a minor nuisance and a lot of the time, they're right. Especially if it's occasional snoring, it isn't bad or unhealthy. The reality is, you may have a grumpy partner form time to time but that's it. However, habitual snorers are different. This is something we need to address... What is snoring? Okay,...

Sleeping Pills Risk, and A Natural Alternative Remedy

Sleep apnea along with medical conditions can result in a poor nights sleep.
Sleep is incredibly important for our health. If you have a good nights sleep, you wake up feeling refreshed, in a better mode and more focused. On the other hand, if you get a bad nights sleep, especially on a consistent basis, you won't just feel tetchy. It will bring on a whole raft of problems, including high blood...