Sunday, December 8, 2019

Is snoring bad for your health?

Is snorning bad for your health?
A lot of people think of snoring as just a minor nuisance and a lot of the time, they're right. Especially if it's occasional snoring, it isn't bad or unhealthy. The reality is, you may have a grumpy partner form time to time but that's it. However, habitual snorers are different. This is something we need to address... What is snoring? Okay,...

Sleeping Pills Risk, and A Natural Alternative Remedy

Sleep apnea along with medical conditions can result in a poor nights sleep.
Sleep is incredibly important for our health. If you have a good nights sleep, you wake up feeling refreshed, in a better mode and more focused. On the other hand, if you get a bad nights sleep, especially on a consistent basis, you won't just feel tetchy. It will bring on a whole raft of problems, including high blood...