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Monday, January 27, 2020
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Snore report
To snore or not to snore I wanted to expand on the video (see below) to talk more about the SnoreLab app, where you can hear, measure, and track you snoring, and share the snore report, which initially I thought you could download as a CVS file. However, this can't be done. I thought you could email the results from...
Role of the endocannabinoid system
A Modernized Problem  Our bodies are constantly seeking homeostasis. In other words, to have a balanced system without inflammation. But it's difficult to do in the modern world because of: Leaky gut: very common due to processed foods, in which your gut isn't functioning optimally and secretes the chemicals from the food and bacteria into the bloodstream, leading to fatigue,...
CBD health benefits
CBD Comes Full Circle Cannabis was once a legitimate drug in the U.S. but that all changed in 1930 with Henry Aslinger, a long-standing government official under 5 presidents radicalized the plant. He was also the first ever director for the Federal Bureau of Narcotics, so he probably felt he had to do something pretty big. Anti-weed propaganda sprouted everywhere,...
Plastic pollution and environmental health
Like I did with my Air Cleansing Course, I'm offering you guys a complete chapter of my new Kindle book I'll be releasing very soon: Drowning in Plastic. This chapter answers the question of why is plastic bad for your health. Inconclusive Evidence This is a tricky one because we don’t know the effects of plastics on human health. But...
Does ASMR help with sleep
Wouldn't it be great to just nod off at a click of the fingers? Well, you wouldn't be alone: 40 million American’s suffer the same problem; insomnia being the most common cause. And when you reach the age of 65, there’s a 50% chance you’ll have some form of sleep disorder. Does ASMR help you sleep? Let's find out... It’s...
Men and women experiencing dizziness
It's kinda hard to explain, but do you ever feel that weird, dizzy and light-headed feeling abruptly consume you? It may be at work whilst at your desk, at the supermarket, playing with your kids, or even when writing an article...All of a sudden, you feel the urge to sit down or lose focus and stop what you're doing....

Going somewhere nice?

EUR - Euro Member Countries
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It's always lovely in the UK...

London
scattered clouds
5.5 ° C
7.2 °
3.9 °
87 %
3.1kmh
40 %
Tue
7 °
Wed
8 °
Thu
10 °
Fri
12 °
Sat
11 °